Weight Training Stretches Professional Fitness Instructional Wall Chart Poster - Fitnus Corp. Notre Dame Fighting Irish Posters Like all of the hundreds

Like all of the hundreds of entries in the old SI series (discontinued when the publisher

the Yankee Stadium project was completed by Osborne Engineering Company of Cleveland

the fan-favorite Cincinnati Reds third baseman of the 1990 World Series Champs

and a fantastic Chinese-style design that looks great on the wall

Beautiful classic style

Weight Training Stretches Professional Fitness Instructional Wall Chart Poster - Fitnus Corp. Notre Dame Fighting Irish Posters Like all of the hundredsA must have companion to any serious workout! From the essential Fitnus series of professional health club wall charts, this instructional poster features the ten key stretching exercises to perform in order to prepare the male body for a good exercise program. With a diagram isolating each key muscle group, and descriptions of how to do each stretch correctly, this chart will help maximize the benefits of any workout, and help avoid injury. Seen on